I managed to get a 60 minute run in this morning along the Potomac. Muz sent me a link to a trail (paved for biked and runners) that had an entrance just a few blocks from my hotel http://bikewashington.org/trails/vernon/index.php
It was a nice route. I saw the Washington Monumnt and the Lincoln Memorial from across the river. Hopefully on one of my other runs this week I’ll make it across the river as well.
My pace for the run, no clue 🙂