Trying to keep the legs loose after the marathon

It’s been great to just unwind after the Portland Marathon, my running/physical activity has been very limited. The plan is to take it very easy until we start up again the first week of November to train for the Boston Marathon. Last week, just to loosen the legs out I hit the elliptical on Wednesday for 20 minutes, a quick 5 mile run on Saturday … with breakfast with Damon and Jason being the real goal, and today was a 4 mile run. Hopefully be back in the 50 miles per week range to get going in November but if I’m not … oh well, it’ll come with it comes.

One comment

  1. Does this mean you will join me for some climbing? South Austin Gym. Friday or Weekends… WOuld fit in well with a Friday rest from running day.

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