Seriously down week of training

This week ended with 45 miles of running, zero days at the gym and a total of 5 days with running.

NI-Week, mg works annual conference was this week and I’ve been off since Thursday in Toronto for my cousins wedding. A good week overall and I’m glad I planned to make this a down week. That’s kept the stress low and it provided a good work/life/running balance for the week.

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