Last Sunday run before CIM

Today was 7M @ 8am @BS … or 7 miles at 8 am at Barton Springs. It was right around 50 degrees and a great run with Mike, Jo Dee and Ken. I realized I’ve been a little lazy with my foot exercises and TP massage lately and felt it when I woke up today, guess I know what I’ll be doing with the extra time during the taper.

Picture Perfect Running Weather and Fall Colors

Picture Perfect Running Weather and Fall Colors

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