One week off, let’s see what tomorrow holds

Last Tuesday is the last time I ran, since then it’s been a couple of spin classes and the weekend was consumed by working the run course at a Tri. Tomorrow morning will be an attempt to test out my foot again with a 4 mile run. I really don’t have great expectations though, I haven’t done all the things I should with foot exercises, icing etc … all my fault. Non running life and stress has unfortunately gotten in the way but that’s life. Hope the follow-up to this post results is about me running a little more this week than last.


One comment

  1. Well? How did it go? Sorry I missed you the other night. I’ve had a crazy week. Any chance I’ll see you at Rogue tonight or Saturday? Saturday is my first 20 (in a long while). : )

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