What’s up with the blog title?

A couple of years ago some of the people I ran with called me a “metronome”, I seem to have a knack for locking into a pace and sticking with it … or easily switching between 10k/mgp/half-mgp pace during workouts. So that’s where “running metronome” comes from, not from any philosophical mumbo jumbo about training with a metronome to control my cadence or anything that fancy.

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